When you think about your favorite Mexican dishes, you’re more than likely will include a refried beans as a side. This is an iconic part of Mexican food. But do you really know what refried beans are made out of? Many people eat their refried beans without giving it another thought. Eddie’s Mexican Restaurant is here to talk about refried beans, what they are made of, and what dishes they are most used in.
What is this Most Commonly Used Bean Used for Refried Beans?
It’s true that many of us enjoy refried beans with our favorite Mexican dishes. However, many people don’t understand what type of beans they are even eating. First of all, just because they are called refried it doesn’t mean that they are fried at all. These beloved beans are usually made out of Pinto beans. While most of us enjoy our refried beans that are made from Pinto beans, there are other beans that are also used to make refried beans. Refried beans can be made out of black beans and kidney beans as well.
Are Refried Beans Healthy for You?
You can enjoy many health benefits when you eat and incorporate beans into your diet. Refried beans are going to give you these same benefits even though they are prepared a little bit differently. For one, beans are high in fiber which is necessary for a balanced diet. Another benefit of eating beans is that they are low in saturated fat. If you are somebody that is looking for ways to cut meat out of your diet and still get the protein that you need, beans can be a perfect substitution. The most important thing to remember about refried beans and their health benefits is that you need to watch what you are eating them with. There are plenty of unhealthy foods that people pair with refried beans.
What Do You Eat Refried Beans With?
There are many ways that you can incorporate refried beans into your diet and the best way is to eat more Mexican food. Refried beans make the perfect side dish to any and all Mexican dishes. If you are looking for ways to have it other than as a side, it also makes a great filling for burritos, tacos, tostadas and more. There are many people that like to enjoy refried beans as a dip with their favorite tortilla chips. Whether you are eating refried beans as a side dish or looking to incorporate it into the main dish, you can’t go wrong.
Authentic Mexican Cuisine in Las Vegas, Nevada (Just Minutes from Summerlin, North LV, Paradise, Lone Mountain & Henderson, NV)
If you have been craving delicious Mexican food, and more importantly refried beans, you can count on Eddie’s Mexican Restaurant to deliver the delicious food that you’re looking for. We have a large menu filled to the brim with delicious Mexican cuisine that is sure to satisfy your cravings. We have a little bit of something for everyone. Come in today!
