What are the Levels of the Mexican Food Pyramid? Base of Beans, Corn & Rice to Top Fats & Sweets
Mexican cuisine is celebrated worldwide for its vibrant flavors, colorful presentations, and rich history. Rooted deeply in tradition, it combines indigenous Meso-American cooking with Spanish influences, creating a culinary tradition that is both varied and delicious. To truly appreciate the depth and breadth of Mexican cuisine, it is essential to understand its foundational elements, the…







