One of the most popular Mexican dishes is fajitas. Fajitas often capture the attention of everyone in the restaurant with its distinct sizzling sound and delicious aromas. Fajitas are a great Mexican dish that is full of colors, flavors, and smells that make the mouth water. However, fajitas are not just a tasty dish. Fajita are also healthy. Fajitas are the perfect choice for those on diets or who want a meal packed with nutrition. Eddie’s Mexican Restaurant would like to share some of the top ingredients in fajitas and share their many health benefits.
Fajita Meat Options (Chicken, Steak, Carnitas or Shrimp)
Fajitas at restaurants often provide different meat options such as steak, carnitas, chicken or shrimp. All of these meat options provide plenty of protein and iron. Many of these meats also provide the body with quality fats that the body uses for energy, insulation, and to protect the vital organs. Fajitas provide the body with all the meat the body needs.
Fajita Marinade Seasonings
The seasonings in fajitas can vary from cumin, chili powder, smoked paprika, garlic and onion powder. Other seasonings frequently used in fajitas include black pepper, cayenne pepper, salt and sugar. Many of these common seasonings are loaded with anti-inflammatory and immune supports.
Grilled Onions, Tomatoes & Green Chilies
One of the primary ingredients in a fajita is perfectly grilled onions and tomatoes. Both onions and tomatoes as well as green chilies are filled with a number of vitamins including vitamin C which is a metabolized protein and aids the immune system and digestion process. Eating vitamin C also helps to keep your skin healthy and glowing. Onions and tomatoes are also rich in antioxidants that repair damaged cells. Tomatoes, onions and green chilies are some of the best food for fighting infections and inflammations as well as providing the body with a number of vitamins.
Pico de Gallo
Fajitas are often accompanied by pico de gallo which is a combination of tomatoes, cilantro and onions. As mentioned above, tomatoes are a powerful antioxidant. They help repair cells and refresh the body. Cilantro is a great toxin cleanser. Working together, the ingredients in pico de gallo are great for the body and are low in calories too.
Avocados in Guacamole
Avocados used for guacamole is considered a super food. Avocados are full of nutrients. Avocado has vitamins C, E, K, and B-6. They are also a great source of riboflavin, folate, potassium, magnesium, omega fatty acids and more. When eating fajitas, never skip the guacamole!
Traditional Mexican Food in Las Vegas, Nevada (Just Minutes from Summerlin, North LV & Henderson, NV)
Fajitas are generally a better option for those on diets or who want a meal pack full of vitamins and nutrition. At Eddie’s Mexican Restaurant, fajitas are made from fresh ingredients and come out hot and sizzling which adds to their appeal. Along with rich flavorful ingredients, the fajitas is a great dish to order whenever you are visiting your favorite Mexican restaurant. When visiting Eddie’s Mexican Restaurant, don’t miss your chance to try our fajitas! We offer a range of meat and side options to ensure you get the meal you want. If you’re on a diet or are simply craving fajitas or other delicious Mexican dishes, come down to Eddie’s Mexican Restaurant today and satisfy your hunger!