What Tortilla is Healthier & Better, Corn or Flour? Flavor, Texture & More

One of the best parts of Mexican food is the tortilla that is usually the star of the show. When it comes to tortillas, there are two different types to choose from, corn and flour. They are both delicious and used in a variety of Mexican dishes. For many people, choosing the right one comes down to personal preference. However, there are some Mexican dishes that are simply made for a certain type of tortilla. Eddie’s Mexican Restaurant is here to talk about corn and flour tortillas and which one is better than the other.

Origin of Corn & Flour Tortillas

Corn tortillas have been a part of authentic Mexican food for thousands of years. While the way that corn tortillas have been made has certainly evolved over the years, there is a rich texture and flavor found in corn tortillas that is hard to beat. They are made with masa harina and finely milled corn flour which results in an earthy and aromatic flavor that is perfectly paired with several different dishes. Flour tortillas, on the other hand, originated from the northern Mexico and Texas borders. They are fluffy and soft which means they appeal to the masses. The main ingredients of a flour tortilla are white flour, water and fat, with a pinch of salt. Because flour tortillas are so soft, they are easy wrapped around foods to make many foods handheld meals.

Key Differences in Corn & Flour Tortillas

There are several key differences between corn and flour tortillas that are worth knowing.
– Base Ingredients: The base ingredient in corn tortillas is masa harina while flour tortillas are made with wheat flour.
– Texture: The next key difference between corn and flour tortillas has to do with the texture. Corn tortillas are firm and slightly chew. Flour tortillas are soft and pliable.
– Flavor: The flavors of corn and flour tortillas will vary greatly as well. Corn tortillas tend to have an earthy, rich flavor. If you turn to flour tortillas, you will notice that they are mild and buttery.
– Nutritional Notes: Corn tortillas are lower in calories as well as fat. Because fat is one of the main ingredients of flour tortillas, they will be higher in calories and are not gluten free like corn tortillas.

Dishes Best Suited for Corn & Flour Tortillas

These two types of tortillas are delicious in their own right. However, they are usually used for different types of dishes.
– Corn Tortilla Dishes: The dishes that use primarily corn tortillas will include tacos, enchiladas, tostadas, nachos, and tortilla chips.
– Flour Tortilla Dishes: You will see flour tortillas used in burritos, fajitas, quesadillas and salads.

Mexican Cuisine in Las Vegas, Nevada (Just Minutes from Summerlin, North LV & Henderson, NV)

If you are looking for delicious Mexican dishes featuring both flour and corn tortillas, you can find them at Eddie’s Mexican Restaurant. We have something for everyone and will be sure to leave everyone satisfied. Come in today!